LAUGHTERCISE
 
cut to the chase. No more useless gym programs and boring personal trainers here. Tailor made programs to suit your individual fitness needs. A program that caters to your busy schedule and lifestyle. We’ll help you develop a healthy body and a healthy sense of humour, a training program, when you want it and where you want it.
Click to view BOOTCAMP & Weightloss Challenge Details
 
 
To Tommy Hopkins, Personal trainer and ass kicker.
Hey mate, I’ve lost 10 kg in about 8 weeks and I’m going to lose a few more. The fitlife cardio program you put together was brilliant and got the initial weight off and now we’ve
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MMA TRAINING
With MMA fighter Bam Bam Peebles
We are now running MMA classes for all fitness levels.
Great for self defence or just a great workout!

TONE ZONE
FAB AB’S & BUTT’S
40+ 50+
5 STAR VIP
FIT BRIDES



CORPORATE MAKEOVER
XTREME SQUADS
KOOL KIDS PT
LOSE 5 K’S




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