Our corporate makeover program is a nine-week package that is conducted on your premises and surrounding parks. We are looking for companies with ten to twenty employees or a department of a company with ten to twenty employees. The goal of the program is for everyone to participate in a structured weekly exercise and healthy eating program. Week one involves noting the participants weigh, measurements, blood pressure and resting heart rate. The following eight weeks will involve a variety of cardiovascular and strength training, designed to suit each participants fitness level. The four key parts to the program are Fitness, Fun, Stress Relief and Nutrition. At the end of the nine weeks one employee will be rewarded as the person who loses the most weight. Teamwork plays a big part of the nine weeks, but individual effort will be what gets one employee the title. SIGN UP NOW!